EMPOWER YOUR BODY - EMPOWER YOUR MIND®

SPECIALIZING IN THE ORIGINAL PILATES METHOD
LOCALLY OWNED AND OPERATED SINCE 2002

410.897.0550

mail@excelpilatesannapolis.com
11 Annapolis Street, Suite A
Annapolis, Maryland 21401

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Pilates Retreat - 4th Annual

retreat poster.jpgRETURN TO LIFE - PILATES RETREAT

Fourth Annual Pilates Retreat

New this year, a One-Day, In-Studio Retreat

Deepen, explore, inspire your Pilates experience

 

Date: Sunday, October 4th

Location: Excel Pilates Annapolis

Cost: Retreat Registration Fee: $99

Registration includes:

      1. one workout session*
      2. one workshop*
      3.  Sip & Savor Tasting Event at Cleo's Fine Oils (Annapolis Towne Center)
      4. $5 gift card to Bean Rush Cafe (enjoy a coffee/tea between sessions)
        *Workout and workshop sessions are assigned by level and will be consecutive.

 

Retreat schedule:

  • 10:30 introductory/beginner level workout
  • 11:30 workshop #1 - Learn to love the Stomach Massage Series
  • 12:45 intermediate level workout
  • 1:45 workshop #2 - Variations and Progressions
  • 2:45 advanced level workout
  • 4:30 Sip & Savor Tasting Event for all participants at Cleo's Fine Oils

All classes and workshops are 50 minutes and are taught by Kerry De Vivo.

Participants are encouraged to enjoy the shops & galleries of West Annapolis**  and a coffee/tea at the Bean Rush Cafe, before and after sessions. Also between sessions, there will be Pilates videos for viewing. Or for an extra treat, schedule a spa treatment at a local day spa.

**a list of area shops who are offering a discount to retreat attendees will be in the event welcome packet

As always, the retreat is designed to accommodate ALL Pilates levels from new-comers to advanced level.

 sip and savor.jpg

ReTREAT Yourself to an afternoon of Pilates and deepen your Pilates experience.

REGISTRATION DEADLINE 

Wednesday, September 30th

 How to register:

It's easy!

 

Step 1:  Submit payment

Either deliver or mail payment to be received by September 30th

11 Annapolis Street, Suite A, Annapolis, MD 21401

OR

Pay ONLINE (on line convenience fee applies) SEE PAYMENT BUTTON BELOW 

Step 2: Email the studio providing the following-

Name, Contact Number & Your Pilates level 

mail@excelpilatesannapolis.com

Put RETREAT in the subject line. 


 

All participants will receive a confirmation email.

There are minimum and maximum enrollment requirements.

THERE ARE NO REFUNDS.

This event is designed for individuals in good health.  If you have health issues that require specific attention, it is recommended to contact the studio to schedule a one on one session.  Pregnant individuals should contact the studio to schedule a session after their pregnancy.

 

Register using PayPal: