EMPOWER YOUR BODY - EMPOWER YOUR MIND®

SPECIALIZING IN THE ORIGINAL PILATES METHOD SINCE 2002

  

410.897.0550
mail@excelpilatesannapolis.com
11 Annapolis Street, Suite A
Annapolis, Maryland 21401

 

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A Traditional Pilates Studio

At Excel Pilates Annapolis, we love to share the power and depth of the original - classical Pilates Method. We are a locally owned and operated boutique, traditional Pilates studio and have been servicing the Annapolis area with the original, classical Pilates Method since 2002.  We are the home of the Annapolis area's only second generation teacher.

Our highly educated and experienced teachers thrive on assisting clients to better understand their bodies from the inside-out, meet their fitness goals and beyond, and FEEL REALLY GREAT in their bodies and mind. It’s our mission to empower all participants in the Pilates Method through one on one, duet and trio sessions. Our studio environment is professional, motivating and supportive.

 Want to feel great tomorrow? Contact us to start today!  We look forward to assisting you with scheduling. Please contact the studio by phone or email, or through our website on the Contact page.  We return all calls and emails within 24 hours and look forward to assisting you in designing a Pilates schedule specific to your goals.

Studio Hours:  Sessions are scheduled by appointment only Monday through Saturday. Administrative hours are Monday through Friday 9:00 a.m. to 5:00 p.m.

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News & Articles

June 1st
Shoulder BridgeBy Amanda TurnerKerry doing Shoulder Bridge on the CadillacSummer is upon us, and you know what that means - another lower body focused exercise! Although I love a good glute exercise - I love Shoulder Bridge for so many other reasons: the …
May 1st
JackknifeBy Amanda TurnerFor this month’s exercise, I wanted to tackle one of my favorite advanced Mat exercises - Jackknife. I love Jackknife because it not only engages the powerhouse (the abs, glutes, and inner thighs) but also the back of y…
April 30th
By Kerry De VivoContrology, this is how Joe Pilates referred to his method of body conditioning. Contrology, that would be the study of control. Of all of the many benefits of the Pilates Method, as we refer to it today, why emphasize control vs…

Events & Announcements

While our studio is not open for in-studio sessions, we are open and operating with online/internet sessions.  We can be reached at our usual contact sources Contact.


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Thank you for voting, again!

Excel Pilates Annapolis BEST PILATES again for 2020
The Capital Readers Choice Awards

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