Our Commitment to You
and to The Original/Classical Pilates Method
Excel Pilates Annapolis is a locally owned and operated traditional, classical Pilates studio. (Why this matters) We focus on offering sessions that incorporate the full Pilates Method with both mat exercises and working on the Pilates apparatus. We offer one on one sessions to maintain focus on the individual. (Upon state approval for multi-person sessions, we will resume offering duet and trio sessions as well).
Our mission is to empower all participants in the Pilates Method of Body Conditioning to be in control of their own health and well-being, and to provide a supportive atmosphere in which clients may grow, learn, and be guided toward reaching their fitness potential.
We are strongly committed to the power and depth of the original, classical Pilates Method of Body Conditioning, a highly evolved and in-depth program that originated from the life's work of Joseph H. Pilates. We strive to share with, and inform clients of, the power of the Classical Pilates Method by offering sessions with experienced, professional teachers in a safe environment.
The Pilates Method of Body Conditioning is the simultaneous integration of control, coordination, precision, breath, concentration and ﬂow of movement.
About Our Studio
Excel Pilates Annapolis is the traditional, classical Pilates studio of choice for many residents of the Annapolis area since 2002. Located in Maryland's capitol in the Village of West Annapolis, the studio is conveniently located for easy access from downtown Annapolis, Routes 50 & 97, and the Chesapeake Bay Bridge. We conveniently serve Greater Annapolis and nearby areas of: Arnold, Bowie, Crofton, Davidsonville, Edgewater, Millersville, Upper Marlboro, Severna Park, and Stevensville.
The teachers at Excel Pilates Annapolis have the highest level of qualiﬁcation. Our fully certiﬁed teachers have completed a minimum of 700 hours of active training in all apparatus and mat work. In addition to regular study, our teachers also fulﬁll a minimum of 16 hours of continuing education annually. Our teaching staff is dedicated to addressing the individual needs and goals of each student.
Our studio is fully equipped with traditional, classical Pilates equipment including Reformers, Studio Wall Units, Wunda Chairs, The Cadillac, The Ladder Barrel, The Pedi-Pole, The Electric Chair, The Spine Corrector, Small Barrels, The Airplane Board, The Toe Exerciser, The Neck Stretcher, The Foot Corrector and other apparatus.
Our clients range in age and include all levels of ﬁtness. We offer Pilates in an empowering and non-competitive environment.
Parking on Annapolis Street is plentiful, there is also free on-site parking behind the building. Access the parking lot via the driveway to the right of the building.
Studio Hours: Sessions are scheduled by appointment Monday through Saturday. Administrative hours are Monday through Friday 9:00 a.m. to 5:00 p.m. Contact