EMPOWER YOUR BODY - EMPOWER YOUR MIND®

SPECIALIZING IN THE ORIGINAL PILATES METHOD SINCE 2002

410-897-0550
mail@excelpilatesannapolis.com
11 Annapolis Street, Suite A
Annapolis, Maryland 21401

 

New Year, Best YOU!

Introduction to Pilates Online/Zoom Mat Class For Newcomers to Pilates

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ARE YOU INTERESTED IN THE NEXT SESSION? CONTACT US!

4-Week Series, Choose One

  • Tuesdays 12:30 - 1:00 p.m. with Diane
  • Wednesdays 5:00 - 5:30 p.m. with Amanda

Classes begin the week of 1/3/21

$75, No Refunds.

Minimum enrollment requirements

A great way to get started with Pilates! These classes will incorporate Pilates fundamentals, Mat exercises, & calisthenics.

Classes are not intended for anyone with underlying health conditions or those who are pregnant. Contact the studio for individual sessions.

Required Materials:

  • Internet access to Zoom
  • Pilates Mat (available for purchase for $35)

Recommended Materials:

  • 1-2 lb. hand weights